Explore the World of Kitchen Herbalism: Nettle Pesto
Explore the world of kitchen herbalism with a recipe for Nettle Pesto!
Ingredients for nettle pesto
This recipe highlights the healing qualities of nettles in a vibrant raw pesto, perfect for nourishing the body during the autumn and winter months. If you can’t find fresh nettle, feel free to experiment with different dark leafy green substitutions such as arugula, kale, dandelion, or spinach. Let your kitchen be a canvas for herbal artistry, and experience the harmony of flavor and wellness in every bite!
Nettle’s Properties At A Glance
Mineralizing: Nettles are rich in essential minerals, including iron and calcium, vital for maintaining overall health.
Diuretic: Nettles act as a diuretic, supporting kidney function and promoting the elimination of waste.
Anti-Allergenic: Due to their impact on histamine levels, nettles are considered anti-allergenic.
Tonic: Nettles are often described as a tonic for overall health, providing a general sense of well-being.
Adaptogenic: Nettles may have adaptogenic properties, helping the body adapt to stress and promoting balance.
Video by Rosemary Lovesmith (Forest and Ether)